About Me!

I'm Abby, certified personal trainer and nutrition coach with a master's degree in Human Nutrition. At Abs Fitness + Fuel, I combine five years of hands-on training experience with evidence-based nutrition science to help clients build strength, transform their eating habits, and gain confidence in their bodies. What I love most is watching the moment when everything clicks—when you realize that pairing smart strength training with proper nutrition isn't just changing how you look, but how you feel about yourself. As I work toward becoming a registered dietitian, my passion is showing people that fitness and nutrition aren't separate goals—they're two sides of the same coin, and when you get both right, the transformation is incredible.

My Philosophy

Abs (A Better Self) Fitness + Fuel isn't just my business name—it's my promise to you. I believe that wellness isn't about perfection; it's about progress, and true wellness requires both movement and nourishment working together. My mission is to walk alongside you as you discover what "better" means for your unique body, goals, and life. Through personalized fitness training and evidence-based nutrition coaching, I help you build habits that stick and create transformations that last. Because you deserve to feel strong, energized, and confident in your own skin.